Is Your Mood Changing More Than You Think?
1 / 10
How often have you felt low or down recently?
2 / 10
Do you still enjoy the things you used to like?
3 / 10
How is your energy level during the day?
4 / 10
Do you feel motivated to do daily activities?
5 / 10
How has your sleep been lately?
6 / 10
Do you find yourself feeling more tired, even without much activity?
7 / 10
How often do you feel emotionally overwhelmed?
8 / 10
Do you find it hard to focus or concentrate?
9 / 10
How do you feel about the future?
10 / 10
Overall, how would you describe your mood recently?
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