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Is Your Period Normal?

1 / 5
How long does your period usually last?
- More than 8 days
- 6–8 days
- Less than 2 days
- Around 3–5 days
2 / 5
How heavy is your flow on your heaviest day?
- Extremely heavy — I soak through overnight or double up
- Pretty heavy — I change every 2–3 hours
- Very light — pantyliner is usually enough
- Moderate — I change a pad/tampon every 4–6 hours
3 / 5
How regular is your cycle?
- Sometimes I skip a month or two
- A little off — might come a week early or late
- Totally unpredictable
- Like clockwork, every 25–35 days
4 / 5
How would you describe your period pain?
- Intense — I miss school/work because of it
- Moderate — I need painkillers sometimes
- Barely there — hardly feel anything
- Mild or none — manageable
5 / 5
Do you experience any unusual symptoms before or during your period?
- Severe acne, nausea, or extreme fatigue every time
- I get really bloated and emotional
- Barely notice any changes
- Some mood swings and cramps — nothing wild

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