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Do you have ADHD?

1 / 5
You're given a boring task with a tight deadline. What's your instinct?
- You finish it in one go, no distractions.
- You push through with focus, maybe with music on.
- You jump into it, but need five coffee breaks.
- You start and suddenly you're organizing sock drawer.
2 / 5
How do you usually react in a quiet meeting or classroom?
- You're fully present and even ask questions.
- You take notes to stay on track.
- You're listening, but zoning in and out constantly.
- Your leg bounces. Your mind is elsewhere. You doodle or text.
3 / 5
How often do you misplace your phone, keys, or wallet?
- Never. You're organized to the core.
- Rarely. You have a "spot" for everything.
- Sometimes—especially when you're in a rush.
- Constantly. It's a daily scavenger hunt.
4 / 5
What's your typical to-do list situation?
- I complete everything—color-coded and all.
- I stick to the important parts.
- I start them but lose interest fast.
- I make lists and then forget them completely.
5 / 5
How do you feel when multitasking?
- I prefer doing one thing at a time, efficiently.
- I manage OK if I stay focused.
- I try, but I get distracted easily.
- My brain goes into chaos mode—everything at once!

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